Hannah Luedtke, M.S.

Mental Performance Coaching

Transform your mind. Transform your performance.

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Dedicate time now to transform the rest of your life.

Are you driven to accomplish your goals, searching for a competitive edge, or ready to overcome the mental blocks holding you back?

Then the next step is training your mental game. Through personalized mental performance coaching, you’ll gain science-backed tools and strategies to optimize your mindset and consistently perform at your best.

Let’s work together.

I specialize in helping athletes of all levels unlock their full potential.

Arizona Diamondbacks
Professional Baseball Team

Harnessing the Power of Visualization & Healing Imagery for Training and Recovery

  • Customized a year long program

  • Exposed power of healing imagery & visualization

  • Enhanced recovery, reduced stress, supported strong return to play

Breakaway Academy
Private Hockey School

Teaching Critical Mental Skill to Enhance Performance and Overall Wellbeing

  • Produced interactive lesson plan curriculum

  • Equipped students with holistic mental skills to enhance performance

  • Encouraged resilience, growth mindset, & emotional regulation

  • After working with Hannah before a big game, the feedback was, 'I’ve never felt so calm and focused before a game.' Hannah took the time to help clear out negative thoughts, explore his thinking patterns, and led guided breathing exercises to stay centered. He even asked if he could meet with her before each game going forward, which shows how much these sessions have made a difference

    Hockey Player | High School

  • I worked with Hannah for four months and she helped me build back confidence, positive self talk, and managing fear and nerves for my sport after injuries. She helped me bring to light what I was thinking and feeling and put a positive spin on it to reach my goals. She also helped me trust the process in my many comebacks as an athlete by focusing on being present and taking one step at a time. Finally, she helped me bring back trust in myself with positive self talk and other coping mechanisms such as breathing exercises and movements.

    Gymnast | High School

Transform your mind. Transform your performance.

Curious how mental performance coaching can help you or a high performer in your life? Let’s connect!

I am dedicated to empowering athletes and high performers with essential mental skills and personalized strategies to excel in and out of sport.

Once you complete the form, I'll reach out via phone or email to schedule a free consultation call.

  • We will discuss your goals, challenges, and your interest in mental performance coaching

  • I’ll walk you through my process for helping you achieve these goals and answer any questions you have

  • Then, we’ll decide together if we’re the right fit to work together!

“Life is 10% what happens to you and 90% how you react to it.”

— Charles R. Swindoll